This session is ready to guide you through science-backed, easy-to-follow techniques that help you reset and recharge whenever you need it. Whether you're feeling stuck, overwhelmed, or simply need a powerful stress-busting tool, this one-time offer is your answer.
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Here's what you'll experience:
- Somatic Release Techniques: Proven body-based methods like butterfly tapping and body awareness exercises to shift emotional overwhelm and create a sense of safety.
- Personalized Nervous System Reset: Tailored strategies to help you bounce back from stress, shift emotional states, and regain balance.
- Compassionate Witnessing & Embodiment Work: Gentle practices to release tension, uncover emotions, and connect with your authentic self.
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For $225 you’ll receive:
🌊 A 50 minute individual session where we identify and move through what is keeping you stuck.
🌊 A list of follow up practices to keep you in a state of flow
🌊 Access to me for follow up insights or guidance through the Signal App for a week after your session.